The Pag-amuma Ginhawa Initiatives
Being an integral component of a state college serves as a stepping stone for expanding the Ginhawa Initiatives. I extend my deep gratitude to Dr. Catherine Roween C. Almaden, Dr. Jovelyn G. Delosa, and Dr. Helen E. Maasin, the college executives in 2022, who recognized the potential impact of the program and advocated for its institutionalization with the Board of Trustees. Now, the Initiative is reaching out beyond the institution and local communities, extending its support throughout the Northern Mindanao region.
The Pag-amuma Ginhawa Initiatives (PGI) have 3 core functions: Development of programs, projects, modules, and training, through the Pag-amuma Ginhawa Program (PGP), community engagement and response through the Pag-amuma Ginhawa extension (PGX), and the conduct of research to obtain essential data that can inspire the crafting of data-driven policies.
Through the Pag-amuma Ginhawa Program (PGP), manuals, workbooks, modules, and guides are developed prior to the implementation of an initiative. This includes materials for the Community-Based Ginhawa Response (localized PFA and MHPSS), Ginhawa Stress Regulation, Emotion Regulation, Mindfulness, Self-care, Co-regulation, and Personal and Organizational Development.
During training sessions, seminars, or workshops, PGP promotes self-awareness and mindfulness while helping learners manage their stress more effectively. In mindfulness-related programs, participants practice techniques such as meditation and journaling to cope with stress. Additionally, these programs support personal growth and foster a sense of belonging within a caring community. As a result, an environment is created that encourages open conversations and support among members. Grounded in behavioral neuroscience, the program connects scientific principles to everyday life. Ultimately, it empowers individuals to lead balanced and fulfilling lives.
On the other hand, the Pag-amuma Ginhawa Extension (PGX) focuses specifically on building and enhancing community resilience and sustainability. We believe that, through collaboration, communities can achieve sustainable development. To achieve this, PGX offers community-based initiatives that foster trust and intersectoral collaboration. PGX aims to engage with the local communities in addressing prioritized needs, to ensure that the community learn to thrive and develop long-term solutions to social problems.
Meanwhile, the Pag-amuma Ginhawa Research (PGR) initiative enhances the programs and services by ensuring that offerings meet community needs and expectations. To achieve this goal, regular monitoring and evaluation collect data on performance and gather feedback from participants. Additionally, impact analyses assess how the Ginhawa initiatives affect the community as a whole. By using various research methods, it measures the impact on both participants and the broader community. Furthermore, collaboration with different partners fosters innovation and continuous improvement, allowing the initiative to adapt to changing needs. Ultimately, the initiative aims for sustainable change and lasting positive impact for everyone involved.
Basic Attending Skills and Psychosocial Processing
A Ginhawa Response Training
On April 22, 2025
Venue: Research Laboratory, 1F SWDC, Northern Bukidnon State College, MF Bukidnon
The PGX Core completed another essential training for first responders: Basic Attending Skills, Group and Psychosocial Processing. In this workshop, the Core learned about these skills and applied them through a role play. The training was facilitated by the experts from the Department of Health-Treatment and Rehabilitation Center (DOH TRC X) led by the Head of the Psychosocial Division, Ms. Nerissa R.Buot, and her team.
PGX held its first meeting for 2025 and welcomed its new members
On April 22, 2025
Venue: Research Laboratory, 1F SWDC, Northern Bukidnon State College, MF Bukidnon
The PGX Core completed another essential training for first responders: Basic Attending Skills, Group and Psychosocial Processing. In this workshop, the Core learned about these skills and applied them through a role play. The training was facilitated by the experts from the Department of Health-Treatment and Rehabilitation Center (DOH TRC X) led by the Head of the Psychosocial Division, Ms. Nerissa R.Buot, and her team.
PGX #Nene Initiative Manual WriteShop and Ginhawa Days
On October 18-19, 2025
Venue: the Elianas Farm Resort, Dicklum, MF Bukidnon
The PGX Core successfully completed its Master Manual, Fascilitator's Manual, and Participant's Workbook for the For Her Training, the Initiative for the and Pregnant teenagers and mothers under the #Nene Initiative, a partnership initiative between NBSC PGX, Barangay Damilag BCPC/VAWC, and SK.
Ginhawa Response Training for the pioneer Ginhawa Responders
A PFA/MHPSS Initiative
On December 18-20, 2023
Venue: Villa Imelda Farm Resort, Dicklum, MF Bukidnon
The pioneer core members of the Pag-amuma Ginhawa Extension received an MHPSS/PFA Training. The training was attended by Genevieve Marie E. Bolanio, MAEd, Jo Augustine G. Corpuz, RGC, Inocencio M. Ragas, MAEd, Jonel C. Murillo, PhD, Mary Cris J. Go, PhD, Zandra Shellee Y. Ordinan, MAEd, Melven I. Valmoria, MS, Jeddah B. Quiño, PhD, and Clarie Ann M. Cardente. The training was led by Reynan S. Salo, MAPsy, TSM. After the three-day intensive training, the core made their commitment by signing the pledge of commitment as a Community (Local) Ginhawa Responder.
PGX held its internal meetings and mini-training sessions
Whole Year 2024-2025
Venue: Northern Bukidnon State College, MF Bukidnon
The PGX Core ensures that all members are aware of the progress and are equipped with what are essential for the projects that will be implemented. Meetings scheduled and urgent meetings) were set for active members to discuss and strategize plans for the implementation of projects and initiatives.